Blue Spirulina smoothie

Happy Friday Everyone,
As summer is approaching, I decided to start more often preparing smoothie recipes and lately, I am adding spirulina blue or green- summery colours hehe. The taste of the blue one is milder and not as strong as the green one. They have almost the same health benefits, well maybe the blue one has higher antioxidants and proteins level, but as I am currently reading about it will write an article later on with more details ๐Ÿ™‚
The blue spirulina is actually extracted from the green one, which is a blue-green micro-algae growing in water. The blue colour is due to the blue pigment phycocyanin. It can be used in a variety of recipes and is a good supplement to add to your diet or just try something blue ๐Ÿ™‚

Servings: 2 Time: 5 min
Ingredients:
  • 200 ml plant-based milk or normal
  • 1 medium frozen banana
  • 50 gr blueberries
  • 1 tbsp. coconut cream
  • 1 tsp flax seeds
  • 1 1/2 tsp. blue spirulina

Garnish:
  • blueberries or coconut flakes
How to:
  • Place everything in a blender and mix for a few minutes
  • Serve and enjoy ๐Ÿ™‚
More Photos:

the colour is so pretty ๐Ÿ™‚

Enjoy ๐Ÿ™‚

2 thoughts on “Blue Spirulina smoothie

    1. Hi Monch ๐Ÿ™‚ yeah the color is pretty and the different types of smoothies are giving a summer vibes ๐Ÿ™‚ I will try to cook something different to see if the color will stay as vibrant as in a smoothies

      Liked by 1 person

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