Tuna Patties

Hello Everyone,

Today recipe is with tuna fish. I am a pesco-vegetarian, and fish is often in my weekly meals and mainly tuna fish. Recently was experimenting with making different types of patties, and the tuna fish one is my favourite 🙂

Here is the recipe :

Time to cook: 50 min         Portions : 16-20
Ingredients:
  • 4×145 gr cans of tuna fish
  • 1 medium onion
  • 1 medium carrot
  • 2 eggs
  • 3 tbsp. of oats
  • 3 tbsp. of olive oil for frying
  • pinch of salt
  • pinch of black paper
Optional Ingredients :
  • 1/2 bell pepper
How to :
  1. Peel the pumpkin and cut on tiny cubes, or you can blend it for a puree.
  2. To a preheat saucer pan, add the olive oil and wait abt 2 minutes before adding the pumpkin.
  3. Fry the pumpkin for about 10 minutes and add the walnuts, cinnamon and honey and stir well.
  4. Lay one filo sheet on a clean work surface and spread the pumpkin mixture approximately one full spoon from one end into a line. I did from the short end, but you can do with the wider one as well.
  5. Roll to the other end and cut the roll into pieces as big as you wish. I cut them into four 🙂
  6. Another option is to spread the pumpkin mixture all over the filo sheet, but keep in mind that it will be more pumpkin in this case.( the big pieces on the photos below)
  7. Place on a baking tray with baking paper.
  8. Bake at 170 degrees for about 10-12 minutes until golden.
  9. Leave to cool down and garnish with honey or powder sugar.
  1. Drain the tuna from the cans and put it in a big bow to mix all ingredients.
  2. Chop the onion, carrots and pepper at very small pieces; you can use an electric chopper if you want.
  3. Add the chopped veggies to the tuna and mix well.
  4. Add the eggs.
  5. Add the salt and black pepper and mix well.
  6. With your hands form small round patties, one is approximately one full spoon.
  7. “Fry” them in a medium to the high-temperature pan. I don’t like deep fry, so I use just a little bit of oil and bake them on the pan, but if you wish, you can deep fry them.
  8. Serve them with salad or you can make burgers.

Enjoy 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s