
The other day, I was looking to cook something very quick and with a few ingredients and decide to cook spinach soup, but decided instead of potatoes to try using chickpeas.
Total time to cook: 20 min.
Servings: 4
Ingredience:
- 500 gr Spinach
- 200 gr chickpeas ( one can)
- 1 onion
- 2 carrots
- 2 tbsp. olive oil
- 700 ml water
- 2 tsp spoons salt
- pinch ground black peppers, plus more to taste
Optional garnishes:
yogurt & walnuts
How to :
Cut the onion and the carrots on cubes and put into the heated olive oil in the pan for abt 5 min. Add the spinach and wait until it changes it colors and add the can of chickpeas. Stir well and add 700 ml water, bring it to boil , probably for abt 5 min. take aside and use passator or hand mixer to make the crème soup. Put for another 2 min on the oven and add salt and black paper.
Sip in a small bow and garnish with spoon yoghurt and walnuts.
Enjoy 🙂