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Pettite Two a Pret

bow with Zucchini Stew
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Leak and Zucchini Stew

Written by

Petya Petrova

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Hello Everyone 😉

I hope you had a relaxing weekend.

I am looking to create some green recipes as St. Patrick’s month is coming as well as spring, so decide dto try a stew with almost just green ingredients.

Servings:5
Time to Prepare:15 min
Time To Cook:20-25 min
Veggies photos
Ingredients:
  • 1 onion
  • 3-4 cloves garlic
  • 1 stalk of leek
  • 2-3 celery stalks
  • 1 green paprika
  • 2 zucchini
  • 1 carrot
  • 100ml grapeseed oil or your oil of choice
  • 1 tsp. salt
  • 1 tsp. black pepper
  • 3 bay leaves
  • 500 ml. water or bone broth
How To:
  1. Chop all veggies into small cubes.
  2. In a preheated pot with oil, add the bay leaves so they can release some of the aroma in the oil before adding any veggies.
  3. Sauté the garlic and onion for 2-3 minutes.
  4. Add the leak and mix well, leave for 2-3 minutes.
  5. Add the rest of the veggies and mix well.
  6. Leave for a few minutes, until the veggies change their colors, all while mixing from time to time to prevent sticking to the bottom.
  7. Add water and leave for about 10 -15 minutes.
  8. Add spices and set aside to cool down.
  9. Serve it as it is or with rice.
  10. Enjoy
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