Pettite Two a Pret

Hello Everyone 🙂

I love trying plant-based milk and every time I try a new one, I am amazed that it tastes good. It is easy to make, cost-effective and you know what’s going on inside. Plus it is very nutritious containing zinc, copper, magnesium, and potassium.

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Serving: 350 ml/ Time to prepare: 10 min

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How To:

1. Soak the pumpkin seeds in water for at least 2- 4 hours ( I usually leave them from the night before).
2. Wash the soaked seeds.
3. Place everything in a blender.
4. If you want more sweetness put more dates, if you don’t have dates you can use honey or maple syrup.
5. Blend on high speed.
6. Pour the mixture into a mesh bag over a bowl, and strain the solids out of the milk.
7. Store in an airtight container in the refrigerator for abt 3- 4 days. I haven’t found a way to keep it for longer, and that’s why I prepare amounts according to what I will cook during the week, but it is usually just for coffee 🙂
8. Shake before using, as there is separation.

! Don’t throw the pulp – as it is a small amount you can freeze it, and after a few times, you can prepare crackers, biscuits, or pancakes.

Enjoy!

with coffee 🙂